Future Learn
Nonprofit organization, Browse similar opportunities
en
Nonprofit organization, Browse similar opportunities
Monash University is offering an online course about maintaining a mindful life that aims to teach applicants how to apply mindfulness techniques for improvement of communication, relationships and emotional health.
The course includes:
[1] Experimentation with a range of mindfulness techniques.
[2]Development and application of a range of mindfulness techniques that are effective.
[3] Evaluation of the impact of a variety of mindfulness techniques.
[4] Model a more mindful approach to communication, relationships, and emotional health.
[5] Engagement with informal and formal mindfulness practices.
Register here.
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